MY CUSTOM FITNESS

I’ll Keep You Motivated Via Text Message!

admin — Sat, 11 Apr 2009 22:52:22 +0000

With My Custom Fitness, you have a real partner on your quest to achieving your health and fitness goals. I develop personal relationships with each of my clients and stay connected to them via phone, e-mail and text messages. You’ll always have access to the support, expertise and help you need to stay motivated, excited and on track. Are you ready to get started?

What is a Virtual Personal Trainer?

admin — Sat, 11 Apr 2009 22:48:23 +0000

Technology is at the cornerstone of this innovative new program and allows me to work one-one-one with clients all over the country via the web, e-mail and phones. You can work out in the privacy of your own home or at your local health club facility. With a computer and a webcam, we can even have private training sessions together, no matter where you’re located.

How Can I Train You From Here?

admin — Sat, 11 Apr 2009 22:43:33 +0000

I have a personal training studio near Pittsburgh, but thanks to this innovative virtual training program, clients across the country have access to my innovative programs and expertise, thanks to my e-mail exercise programs, instructional video clips, one-on-one webcam workouts, phone consultations and motivational text messages. You’ll always have access to the support, knowledge and motivation you need to lose weight, improve strength, enhance athletic performance and improve your health. Let’s get started!

What Can an Apple a Day Do?

admin — Sat, 04 Apr 2009 03:36:25 +0000

Exercise is critical to transforming your body, your fitness and your health but good nutrition is the cornerstone of any personal training program. Many of my clients are trying to build muscle and lose weight while others, particular athletes, are trying to build muscle and increase body mass for peak performance, on and off the field. Whatever your goals, I offer nutritional guidance to help you find out what works for you body and for your lifestyle.

Ready to Take Control of Your Weight, Your Health & Fitness?

admin — Sat, 04 Apr 2009 02:46:07 +0000

Personal fitness training is a powerful way to achieve your health and fitness goals but one-on-one time with an experienced personal training can be expensive and inconvenient. Not any more. Through My Custom Fitness, you’ll work one-on-one with one of the industry’s most experience personal trainers in the privacy of your own home or at your local fitness facility, wherever you are.
My Custom Fitness Offers:

Custom Designed Exercise Programs For At-Home or Gym Environments
A Weekly Exercise Program, Based On Your Unique Goals, Abilities and Fitness Level
Weekly One-on-One Phone Consultation with Your Own Personal Fitness Trainer & eMail Support
Optional Webcam Workouts For Virtual Personal Training Sessions From Your Location