Ready to get started?  Fill out the form below to set up a free phone consultation to discuss your goals, current fitness levels and equipment available to you in your home or at your gym.  If you choose to move forward, I’ll send you a registration form with payment instructions and a customized fitness plan, including instructional video clips, will be emailed to you within 24 hours.  You’ll receive a month’s worth of weekly exercise programs that include a wide range of activities so you’ll never get bored but you will get results.

While personal training can cost $60 or more an hour, you’ll get your own customized 3-month program for just $450 that includes:

• 12 weeks of customized exercise programs
• Instructional video clips of exercises
• Two one-on-one personal webcam workouts per month
• Nutritional guidance
• Cash back referral program (ask me for details)

Not ready for a three-month commitment? For just $200, you can try My Custom Fitness for just $200. You will receive:

• Four weeks of customized exercise programs
• Instructional video clips
• One personal webcam personal training workout
• Cash back referral program

If you’re committed to the program, together, we can transform your body, your fitness and your health.