Variety of classes to meet your needs
In addition to our aerobic and training classes, we also offer in home personal training. No matter what your Goal is, CFS is dedicated to helping you achieve it.
We encourage you to stop by for a free workout and free consult. We specialize in helping you! We are NOT an open Gym, but rather a personal Studio designed to meet your personal needs. Whether you want to email us, call us, or leave a note under our door… we will be here to assist you.
Zumba, Kickboxing, personal training, group training, youth & H.S. sports specific training, plyometrics training, YOGA, Boot camps, Body sculpting, and more to come!
